Pumpkin Spice Seedy Slow Cooker Granola

Pumpkin Spice Seedy Granola | A super spicy, seedy granola made in the slow cooker. Rich in protein and fiber, this is real food deliciously. www.LiveBest.info

Pumpkin Spice Seedy Slow Cooker Granola smells like all things cozy. This post contains affiliate links which means if you click through and make a purchase, the seller pays me a commission. It does not impact the price you pay, just keeps LiveBest up and running 😉 In the kitchen, at the table and nearly […]

Kale Turkey Bean Soup

Kale Turkey Bean Soup | This hearty soup is easy to make and quick to fix comfort food. Full of fiber and flavor. www.LiveBest.info

I’m not happy. I’m wearing socks. The weather has changed. It was below freezing when I walked Beau this morning. In snow.  I’m happier when socks are not required. When I wear flip flops or sandals. Socks required But when socks are required, I’m a ThorLo gal. I love the cushion, the way they hug my feet […]

Black Bean Quinoa Salad

high five fiber challenge

Black Bean Quinoa Salad | This high protein, high fiber vegetarian salad is filled with delicious real food. It is easy to make and keeps well. www.LiveBest.info

high protein, high fiber, vegetarian salad that is so good! This post contains affiliate links which means if you click on a link and make a purchase,  I may earn a commission from the seller. It does not impact the price you pay. Digestive Health is a topic many of us are interested in. From […]

The Best Gift I Ever Gave


Are you searching for the perfect gift? If you want to laugh and cry and celebrate life, I’ve got an idea. For my husband’s birthday I asked childhood friends, college roommate, colleagues, and family to send him a card. Specifically, I said that I wanted to present him with cards from his favorite people with […]

One Sheet Roasted Greek Salad

One Pan Roasted Greek Salad | Sometimes when I make a new recipe I swoon. This is that recipe! A Greek salad that is ready in 30 minutes and filled with healthy real foods! www.LiveBest.info

Loaded with flavor, this easy to make 30-minute one sheet Roasted Greek Salad, means quick KP too! A dinner winner! Sometimes when I taste a new recipe I stop midbite. Then say: Wow! This is one of those recipes. Bigger, Better, Best My plan was to make a quick Greek Chicken Salad. But decided to go […]

Green Chile Egg Muffins

Green Chile Egg Muffins | High protein, low sugar Green Chile Egg Muffins are dietitian-approved! Eggs, cottage cheese, corn and more, these are flavorful and savory! www.LiveBest.info

Have you ever been hangry? Irritable, angry or grumpy because you’re hungry? Me too. ;-( Eating curbs the hangries. Eating protein keeps it away longer. Protein helps you feel full longer, stabilizes hunger hormones and keeps your blood sugar more even. With this combination, you’ll be more fun to be around. Trust me. 😉 Research […]

Red Pepper Walnut Dip

Roasted Red Pepper Dip | Tangy with spice, Red Pepper Walnut Dip is flavorful deliciousness! Toss it, spread it, dollop it, this vegetarian dip is simply, healthy food. www.LiveBest.info

When I scored a .99 bag of wilted sweet red bell peppers, I knew exactly what I was going to make. Muhammara. A middle eastern dip. This tangy, walnut and pepper dip requires roasted peppers so a few dings and bruises made no difference to me. Red peppers are riper, sweeter and generally more expensive than […]

Short Rib Ragu

Short Rib Ragu | Melt-in-your mouth short ribs make this ragu company worthy. The Insta Pot makes it super simple. www.LiveBest.info

 Melt-in-your-mouth short ribs make this company worthy. The Insta Pot makes it super simple. Beat the Heat We search for ways to keep our cool as summer’s heat continues. This month’s The Recipe Redux challenge was how to keep the kitchen cool with an appliance. Because whatever you do, don’t turn on the oven! If […]