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Berry Banana Smoothie

An icy-cold berry banana smoothie is how I start most weekends. Filled with foods that deliver health-boosting benefits, I’m happy to share with with you!

  • Author: Judy Barbe
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: smoothie
  • Method: blender
  • Cuisine: American

Ingredients

Scale
  • 1/2 cup milk
  • 1/2 cup plain yogurt
  • 1/2 banana, peeled, frozen or fresh
  • 1/2 cup berries, frozen or fresh
  • 1/4 cup oats, raw or cooked

Instructions

  1. Combine all ingredients in blender. Blend until smooth. If too thick, add more milk

Notes

I keep peeled bananas in the freezer to use in smoothies. It’s great way to use overripe bananas.

Nutrition

Keywords: smoothie, how to make a smoothie, what to do with overripe bananas, is juicing healthy

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