Wellness starts in your kitchen.


Fun, flavorful online cooking classes


Take your food from DRAB to FAB in Zoom cooking classes where we cook together online in real time with me, your registered dietitian and health champion.

I teach people how to live stronger, longer by cooking deliciously nourishing meals using everyday ingredients.


Grab your apron and join me!

Looking to boost your kitchen confidence?


plate of tuna, green beans, potatoes

Crush Dinner Bootcamp

Get out of your dinner rut with quick-to-fix, fun, flavorful, inspiring meals.

Cook along in 4 weeks of healthful recipes, nutrition tidbits, cooking tips, and taste!


I want out of my dinner rut!

Do you want to cook with me and meet new people?


Image

Dinner Date

Enjoy inspired healthier recipes, learn how to make your food delicious and flavorful, and connect with others in twice a month online cooking classes.

Monthly membership.


I want healthy inspiration and fun!

Looking to spice up your event?


Image

Personally Tailored for You

Team building events, club activities, lunch and learns, family get togethers, one-on-one healthy cooking classes customized for you.

Contact me to plan some deliciously healthful fun!


I want a fun event that sizzles!

Students say:

  • “Judy offers real-life solutions and tips to cook better tasting food, ultimately leading to positive results in relation to overall health. She is entertaining and professional.”

    -Tracey

  • “Our family loved it and wants a repeat! Thanks for adding such fun and nutrition to our lives!

    -Sally

  • “Fun, awesome team building experience. A great program that took us to the next level of team work. They're still talking about it!”

    -Chris