Cook Online with a Dietitian

5 days, 5 recipes, 30 minutes

Delish + nutrish = strong immune system

DRAB TO FAB lunch challenge

Join the 5-day class

February 1-5, 2021

Enough with the PBJs. We’re over fried egg sandwiches. Drab to Fab Lunch Lessons adds pizzazz to your pandemic plate with easy, healthy lunch ideas.

Whether you take lunch in the boardroom, living room, bedroom, or office, Let’s Do Lunch!

What you’ll learn in this healthy lunch cooking class:

Cook-once-eat- twice healthy lunch recipes you’ll make again

Healthy twists to add protein, whole grains, fiber, vegetables

Flavor boosting tips as we cook lunch together in real time

For $2.00 a day, you’ll get

  • 5 Daily LIVE videos (or replay)
  • 5 nourishing healthy lunch recipes (created by a registered dietitian)
  • Step-by-step instructions (as we cook together)
  • Shopping list so you’re ready to cook (and eat)
  • Your kitchen stocked (with better-for-you foods)
  • Most recipes are cook once, eat 2 or 3 times (batch cooking for leftovers!)
Greek Salad with Beans and Tuna recipe | Marinate the beans and tuna in the dressing for 15 minutes or overnight, however much time you have works. Then pour the every-bite-has-flavor ingredients over lettuce.
photo of tuna piccata toast

You do NOT need:

*great cooking skills,

*high-end equipment,

*specialty ingredients, or

*to spend all day in the kitchen.

and you won’t break the bank!

I hope you’ll join me. There’s something for everyone!

●If you’re a rookie ~ build your cooking chops

●If you’re bored ~ get inspired with new recipes

If you’re struggling ~ get back on track with healthy lunch ideas

As a registered dietitian, I’ve helped THOUSANDS of people power-pack their forks with delish and nutrish.

There’s nothing I love more than helping people live stronger, longer.

Now it’s YOUR turn! I’m looking forward to seeing you in the kitchen to solve “what’s for lunch?”


I just feel lighter!


We love your healthful, delicious recipes!


Your food and nutrition tips are so helpful!