Judy

Judy

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Here are the Top LiveBest Recipes but as you see, there is so much more!

Like most endeavors, the right equipment makes the task easier. At LiveBest you’ll find tools that pave the way. Take a tour of the site to find recipes and resources. The LiveBest grocery list is your first step. Click here to download your LiveBest Shopping List.

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As a special bonus, I’m also sharing my LiveBest Essential Equipment List! These are the kitchen tools I reach for when I’m cooking.

As a food enthusiast, author, columnist, and registered dietitian, I help people optimize their performance with realistic nutrition solutions. Food can be enjoyed and healthful — all on the same fork.

There is so much “noise” about healthy eating and how to do it. We all make food choices, but we’re typically not taught how to do it well. I spell it out in my webinar series and book Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being where I help get you to where you want to be. Food nourishes you, but you can also feed your soul so that you set yourself up to have more of the good stuff.

Connect with me on Facebook and let me know what you are doing to live best. In the meantime, I’ll share a recipe now and then to help you use some of those items form the LiveBest Shopping List.

Thanks!

Judy

 

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